Yoga BamBam in Expat Living. June 2015

Yoga for relaxation: Learn to chill out with this yoga pose Hong Kong is a city that asks its citizens to “work hard and play hard”. Melanie B, owner of Yoga BamBam, a boutique yoga studio on Pound Lane in Sheung Wan, shares one of her favourite yoga poses that anyone can do at home, …

Yoga BamBam in Esquire HK May 2015

Detox is Key Yoga BamBam was pleased to collaborate with Esquire Hong Kong on an article in their magazine called ‘Detox is Key’. Unless you are an organic, raw food, granola crunching Vegan living like a saint on a deserted island (I’m kinda guessing that your not) then probably your body is already full of …

Yoga BamBam in Life Style Asia May 2015

Summer has officially arrived in Hong Kong and with it Le French May and all the hottest social gatherings have started filling up our calendars. For those of you who aren’t quite ready to venture out into the heat over the weekends, why not roam around some of the art exhibitions that will be popping up this …

Yoga BamBam interview with SportSoho . April 2015

Lise Carpenter –  walks by Yoga BamBam after teaching her once a week Saturday morning Flow Yoga Class. There is so much to do around Pound Lane, there are Art galleries, Antique shops, Markets,Temples, Gardens, Children’s Play Areas and a good selection of cafes and restaurants. Now the district has a Yoga studio which opened last …

Yoga BamBam in Elle Hk Magazine April

In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …

Yoga BamBam in HK Magazine 2015

Yoga BamBam was recently featured in HK Magazine’s April Magazine called Let’s get physical. They asked Yoga BamBam this question – Why are so many Yogis long and lean ? YBB Answered – That’s just not true, not all Yogis are lean.  The Yoga Industries use models to sell Yoga, to make Yoga glamorous & …

Crave Magazine

Yoga BamBam was the location of a photo shoot by Crave a glossy gastronomic magazine in Hong Kong. Crave was interviewing 3 of HK’s most influential fitness coaches for an article called Perfect Fit. I was some what wary of an interview based on, the diets of fitness professionals as I am also wary of diet …

Yoga BamBam in SI Style • Switzerland

Yoga BamBam in the Feb. issue of the Swiss magazine SI Style. We are pleased that our Boutique Yoga Studio was chosen as cool things to do in Hong Kong. YOGA BAMBAM Man praktiziert bei offenen Schiebefenstern in einer ruhigen Seitenstrasse neben Cafés. yogabambam.com Yoga BamBam – Practice Yoga with the doors wide open on …

Sassy’s Guide to Yoga in Hong Kong

And ommmm… yep, this month is all about health and wellness, and that goes hand in flexible hand with practicing Yoga. Some time on a Yoga mat will undoubtedly calm you down while working up a sweat and it’s perfect to tone up that body in time for bikini season. Here’s our useful guide to …