Yoga BamBam in Expat Living. June 2015

Yoga for relaxation: Learn to chill out with this yoga pose Hong Kong is a city that asks its citizens to “work hard and play hard”. Melanie B, owner of Yoga BamBam, a boutique yoga studio on Pound Lane in Sheung Wan, shares one of her favourite yoga poses that anyone can do at home, …

How to Book a Class at Yoga BamBam

• Visit  www.YogaBamBam.com • Click SCHEDULE ( to simply look at the schedule click ‘Classes’ or ‘Events’) • Click NEW TO THE SITE • Create an account • Choose the Class that you want to SIGN IN to whenever you want to reserve a class • Register as Unpaid Bookings  Pay your teacher before or after the class in cash Once you have …

Yoga BamBam welcomes Hatha Yoga teacher Holly Wong.

Born in Canada raised in Hong Kong. Holly followed the typical HK over achievers routine of working hard to obtain a successful career in a prestigious corporation. To help her cope with the highly stressful & demanding work environment Holly found sanctuary by introducing Yoga in to her hectic life. Thanks to the empowering lessons …

Hatha Yoga with Win -Sie Tow

Hatha Yoga with Win-Sie Tow http://www.YogaBamBam.com Sundays 4.45pm – 5.45pm All Level – Beginners are welcome Yoga Bam Bam Cultivate embodied wisdom and strength as you relax in to your Yoga practice. Breath is our life force, let it deepen your Yoga practice & enrich your life. Savour a liberating Hatha Yoga Flow with mindfulness, …

Yoga BamBam’s artist Bao Ho at Secret Walls June 12th

Yoga BamBams temporary artist Bao Ho made it through the qualifying round of the international tournament called Secret Walls in Hong Kong a few weeks ago. The quiet artist was dwarfed by the scenic presence of most of her larger than life competitors. Local artist Boa Ho looked uncomfortably shy and seemed to be hiding …

Yoga BamBam in Esquire HK May 2015

Detox is Key Yoga BamBam was pleased to collaborate with Esquire Hong Kong on an article in their magazine called ‘Detox is Key’. Unless you are an organic, raw food, granola crunching Vegan living like a saint on a deserted island (I’m kinda guessing that your not) then probably your body is already full of …

Yoga BamBam • Day Of Charity for Nepal • May 3rd

Yoga BamBam •  May the 3rd  •  Nepal Charity Day. We had so many generous students wanting to join Yoga BamBam for our Charity class for Nepal that we included extra classes all day long at the studio. All the money collected for the day at Yoga BamBam will go to the Nepal Recovery Project. Yoga BamBam …

Yoga BamBam in Elle Hk Magazine April

In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …