Yoga +Music with Jackie & Erikson • July 10th

Jackie is a flight attendant for a very prestigious airline company. After many years of travelling around the world caring for often stressed out business passengers she realised that her true passion is teaching Yoga. She combines her love of Yoga & the calming qualities of music to lead her students to a place of spaciousness …

Yoga BamBam in Expat Living. June 2015

Yoga for relaxation: Learn to chill out with this yoga pose Hong Kong is a city that asks its citizens to “work hard and play hard”. Melanie B, owner of Yoga BamBam, a boutique yoga studio on Pound Lane in Sheung Wan, shares one of her favourite yoga poses that anyone can do at home, …

Yoga BamBam welcomes Hatha Yoga teacher Holly Wong.

Born in Canada raised in Hong Kong. Holly followed the typical HK over achievers routine of working hard to obtain a successful career in a prestigious corporation. To help her cope with the highly stressful & demanding work environment Holly found sanctuary by introducing Yoga in to her hectic life. Thanks to the empowering lessons …

Yoga BamBam in Life Style Asia May 2015

Summer has officially arrived in Hong Kong and with it Le French May and all the hottest social gatherings have started filling up our calendars. For those of you who aren’t quite ready to venture out into the heat over the weekends, why not roam around some of the art exhibitions that will be popping up this …

Yoga BamBam • Day Of Charity for Nepal • May 3rd

Yoga BamBam •  May the 3rd  •  Nepal Charity Day. We had so many generous students wanting to join Yoga BamBam for our Charity class for Nepal that we included extra classes all day long at the studio. All the money collected for the day at Yoga BamBam will go to the Nepal Recovery Project. Yoga BamBam …

Yoga BamBam in Elle Hk Magazine April

In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …