Yoga BamBam in Expat Living. June 2015

Yoga for relaxation: Learn to chill out with this yoga pose Hong Kong is a city that asks its citizens to “work hard and play hard”. Melanie B, owner of Yoga BamBam, a boutique yoga studio on Pound Lane in Sheung Wan, shares one of her favourite yoga poses that anyone can do at home, …

Yoga BamBam welcomes Hatha Yoga teacher Holly Wong.

Born in Canada raised in Hong Kong. Holly followed the typical HK over achievers routine of working hard to obtain a successful career in a prestigious corporation. To help her cope with the highly stressful & demanding work environment Holly found sanctuary by introducing Yoga in to her hectic life. Thanks to the empowering lessons …

Hatha Yoga with Win -Sie Tow

Hatha Yoga with Win-Sie Tow http://www.YogaBamBam.com Sundays 4.45pm – 5.45pm All Level – Beginners are welcome Yoga Bam Bam Cultivate embodied wisdom and strength as you relax in to your Yoga practice. Breath is our life force, let it deepen your Yoga practice & enrich your life. Savour a liberating Hatha Yoga Flow with mindfulness, …

Yoga BamBam’s artist Bao Ho at Secret Walls June 12th

Yoga BamBams temporary artist Bao Ho made it through the qualifying round of the international tournament called Secret Walls in Hong Kong a few weeks ago. The quiet artist was dwarfed by the scenic presence of most of her larger than life competitors. Local artist Boa Ho looked uncomfortably shy and seemed to be hiding …

Yoga BamBam in Esquire HK May 2015

Detox is Key Yoga BamBam was pleased to collaborate with Esquire Hong Kong on an article in their magazine called ‘Detox is Key’. Unless you are an organic, raw food, granola crunching Vegan living like a saint on a deserted island (I’m kinda guessing that your not) then probably your body is already full of …

Yoga BamBam in Life Style Asia May 2015

Summer has officially arrived in Hong Kong and with it Le French May and all the hottest social gatherings have started filling up our calendars. For those of you who aren’t quite ready to venture out into the heat over the weekends, why not roam around some of the art exhibitions that will be popping up this …

Yoga BamBam interview with SportSoho . April 2015

Lise Carpenter –  walks by Yoga BamBam after teaching her once a week Saturday morning Flow Yoga Class. There is so much to do around Pound Lane, there are Art galleries, Antique shops, Markets,Temples, Gardens, Children’s Play Areas and a good selection of cafes and restaurants. Now the district has a Yoga studio which opened last …

Yoga BamBam in Elle Hk Magazine April

In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …

Yoga BamBam in HK Magazine 2015

Yoga BamBam was recently featured in HK Magazine’s April Magazine called Let’s get physical. They asked Yoga BamBam this question – Why are so many Yogis long and lean ? YBB Answered – That’s just not true, not all Yogis are lean.  The Yoga Industries use models to sell Yoga, to make Yoga glamorous & …