Tag Archives: Destress

Yoga +Music with Jackie & Erikson • July 10th

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Jackie is a flight attendant for a very prestigious airline company. After many years of travelling around the world caring for often stressed out business passengers she realised that her true passion is teaching Yoga. She combines her love of Yoga & the calming qualities of music to lead her students to a place of spaciousness …

AcroYoga VS AYFit

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AcroYoga blends the wisdom of Yoga, the dynamic power of Acrobatics, and the loving kindness of healing arts.  It is a great practice for the mind, the body and the soul.  Depending on the teacher the classes vary from being more or less Acrobatic, Yogic or therapeutic.  In some places like the AcroYoga community in …

Yoga BamBam in Elle Hk Magazine April

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In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …

International Guest Workshop AcroYoga Therapeutics Thai Yoga Message with Daphne Chua

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International Guest Workshop  AcroYoga Therapeutics   Thai Yoga Message with Daphne Chua  Wednesday April 14th  8.30pm – 10.30pm No experience, nor partner AcroYoga first time guest $150 Drop in $200 Thai Yoga message  $150 Combined first time guest  $250 Drop in $300 AcroYoga 8.30pm- 9.30pm The art of Thai Fly which is often called The Therapeutic Lunar Dance of AcroYoga. …