AcroYoga VS AYFit

AcroYoga blends the wisdom of Yoga, the dynamic power of Acrobatics, and the loving kindness of healing arts.  It is a great practice for the mind, the body and the soul.  Depending on the teacher the classes vary from being more or less Acrobatic, Yogic or therapeutic.  In some places like the AcroYoga community in …

Yoga BamBam in Life Style Asia May 2015

Summer has officially arrived in Hong Kong and with it Le French May and all the hottest social gatherings have started filling up our calendars. For those of you who aren’t quite ready to venture out into the heat over the weekends, why not roam around some of the art exhibitions that will be popping up this …

Yoga BamBam interview with SportSoho . April 2015

Lise Carpenter –  walks by Yoga BamBam after teaching her once a week Saturday morning Flow Yoga Class. There is so much to do around Pound Lane, there are Art galleries, Antique shops, Markets,Temples, Gardens, Children’s Play Areas and a good selection of cafes and restaurants. Now the district has a Yoga studio which opened last …

Yoga BamBam in Elle Hk Magazine April

In the Present Moment Meditation & mind control seem mysterious. You don’t have to be an advanced Yogis or a monk to practice methods of self awareness.  Meditation is not out of the reach of every day people.  It is possible to focus the mind and boost your levels of relaxation. Let’s look at 3 different ways to meditate here …