AcroYoga VS AYFit

AcroYoga blends the wisdom of Yoga, the dynamic power of Acrobatics, and the loving kindness of healing arts.  It is a great practice for the mind, the body and the soul.  Depending on the teacher the classes vary from being more or less Acrobatic, Yogic or therapeutic.  In some places like the AcroYoga community in …

Yoga BamBam interview with SportSoho . April 2015

Lise Carpenter –  walks by Yoga BamBam after teaching her once a week Saturday morning Flow Yoga Class. There is so much to do around Pound Lane, there are Art galleries, Antique shops, Markets,Temples, Gardens, Children’s Play Areas and a good selection of cafes and restaurants. Now the district has a Yoga studio which opened last …

International Guest Workshop AcroYoga Therapeutics Thai Yoga Message with Daphne Chua

International Guest Workshop  AcroYoga Therapeutics   Thai Yoga Message with Daphne Chua  Wednesday April 14th  8.30pm – 10.30pm No experience, nor partner AcroYoga first time guest $150 Drop in $200 Thai Yoga message  $150 Combined first time guest  $250 Drop in $300 AcroYoga 8.30pm- 9.30pm The art of Thai Fly which is often called The Therapeutic Lunar Dance of AcroYoga. …

Crave Magazine

Yoga BamBam was the location of a photo shoot by Crave a glossy gastronomic magazine in Hong Kong. Crave was interviewing 3 of HK’s most influential fitness coaches for an article called Perfect Fit. I was some what wary of an interview based on, the diets of fitness professionals as I am also wary of diet …

AcroYoga Workshops with International Guest Teacher

Jan.31st  Saturday 12.30pm – 2.30pm Feb. 1st Sunday 1pm – 3pm Intermediate AcroYoga Workshops Pre requisite •Be comfortable basing and flying Bird •Hold a headstand and handstand comfortably against the wall Jackie hails from Seattle one of the worlds AcroYoga HOT SPOTS. Meaning that this lady knows how to rock it BIG TIME. Jackie is …

Sassy’s Guide to Yoga in Hong Kong

And ommmm… yep, this month is all about health and wellness, and that goes hand in flexible hand with practicing Yoga. Some time on a Yoga mat will undoubtedly calm you down while working up a sweat and it’s perfect to tone up that body in time for bikini season. Here’s our useful guide to …

HK Magazine

Flip your World Around at Yoga BamBam Published in HK Magazine • Weird Yoga August 2014  Become an Acrobat AcroYoga is a partner-based practice that draws on the power of acrobatic techniques and involves plenty of balancing poses and stretches. Really advanced instructors and practitioners take on an almost uncanny ability to twist, flip and …

Time Out Hong Kong

Talking Shop: Melanie B of Yoga BamBam Mary Hanbury speaks to the spirited zen yogi about the mantra behind her new studio. In the heart of Poho, in her softly lit studio, Yogi Melanie B is teaching the art of Thai Therapeutic Massage, the final part of her AcroYoga class. “Healing,” she says, “is not …