HANDSTAND PRACTICE

Yoga BamBam is excited to present Carlos Mendez our International Guest Teacher from Texas. The very moment he walked in to Yoga Bambam he asked me to show him my handstand. I had just eaten a large lunch & honestly wasn’t expecting to have a Inversion session the very first moment that I met Carlos. …

Visiting Guest Teacher Chaukei Ngai

Yoga with  Chaukei Ngai Yoga BamBam Thursdays 6.45pm 7.45pm Visiting Guest Teacher until the Feb 12th 2015 ChauKei’s  style of teaching  Hatha Yoga is modern & quite her own style she has been influenced by many great masters along her personal Yogic journey.  As an International Yoga Champion she has a in depth knowledge of asana …

Yoga BamBam welcomes Chaukei Ngai to Sheung Wan

ChauKei Ngai’s Hatha Yoga classes are precise,compassionate,challenging yet accessible. The all level Yoga class is suitable for beginner to advanced practitioners. ChauKei is a highly experienced Yoga teacher she lovingly guides her students with safe & effective technique in each Yoga posture. Regardless of how much talent or physical limitation her students think you may …

Things to do in Sheung Wan /Poho

Recently I noticed lots of students coming to Yoga BamBam with their partners & with their families.  We even had a group of tourists come to the studio the other day for a Yoga Cantonese class. They told me that coming to the class together was  a fun, alternative thing to during their holiday in …

Is Yoga religious ?

 I just read the article ‘Yoga Isn’t Religion but…. Why Neo – Hinduism might kill Yoga in school by Lucas Rockwood in the latest edition of the Yoga community magazine called Namaskar. I totally agree with this well written article. As a kids Yoga teacher & an adults Yoga teacher I have taught many students of various …

Christmas in HK

My true passion even before Yoga is being in the mountains skiing & snowboarding.  I find skiing to be so similar to Yoga. I am in the Zone, nothing else exists I am totally present I am power I am light energy I am one with the ALL I take rest in wonder In a …

WINTER IN HK Dec.14

To ease my Winter Lust I found  a bunch of skier & snowboarders in Hong Kong. Ski BamBam  Dec 14th Tai On Terrace on Pound Lane in Sheung Wan. Private Ski & Snowboard lessons @ Yoga BamBam Ski Instructors from Austria & France. Clemence /Professional Ski Instructor @ Hong Kong largest indoor Ski area Sophie …

AcroYoga HK @ Yoga BamBam

AcroYoga is a physically enjoyable practice blending Acrobatics,Yoga & Thai Message. The Base lifts or supports the Flyer in incredible positions that require balance & trust. The role of the Spotter is to protect & keep everything safe during the session. In an AcroYoga class the students interchange all 3 roles Base, Flyer & Spotter to achieve a harmonious …

A Winter Gathering of Artists • Pound Lane Market • December 14th. 9am – 9pm

More info @ Facebook  POUND LANE MARKET Contact poundlanemarket@gmail.com Hong Kong is a pretty tough city to start a business. The rent is ridiculously high. The average local worker’s salary is decent if not costly compared to other countries in the region. The multinational companies dominate the market with their colossal corporate budgets & hunger to be …