Rise & Shine Hatha Yoga Sunday’s 9am

Rise & Shine
Hatha Yoga
Sundays 9am – 10am
with Amy Nebout
Yoga BamBam
Rise & Shine is a refreshing Hatha Yoga Class designed to wake up your 6 senses. This class is balanced equally between effort & relaxation.
The students are encouraged to listen to themselves and choose their own level of action & inaction.

An all level class, beginners are welcome.

Options will be given for more advanced students. The beauty of this class is in it’s simplicity.  Relax, recharge, strengthen, lengthen & start your day right.

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Online Booking • http://www.YogaBamBam.com • Register as Unpaid Booking • Pay in cash after the class

$150 first time student with each Yoga BamBam Teacher

$200 Regular Drop In • $700 4 class course valid 5 weeks •$1200 10 class course valid 12 weeks

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